Is HARVEST ASSORTED COOKIES, HARVEST ASSORTED Vegetarian?

Ingredients

FLOUR {BLEACHED, ENRICHED, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS: WHEAT}, PALM OIL SHORTENING, SUGAR, EGG, FRUIT FILLING {APRICOT: (APRICOT PUREE, SUGAR, WATER, GLUCOSE SYRUP, PECTIN E440, CITRIC ACID E330, SODIUM CITRATE E331, FLAVOR: NATURAL FLAVOR OF APRICOT, COLOR: PAPRIKA AND TURMERIC): RASPBERRY (SUGAR, WATER, RASPBERRY PUREE, GLUCOSE SYRUP PECTIN E440, CITRIC ACID E330, ELDERBERRY CONCENTRATE, SODIUM CITRATE, NATURAL RASPBERRY FLAVOR, COLOR: NATURAL RED RADISH PIGMENT). STRAWBERRY: (SUGAR, WATER, STRAWBERRY PUREE, GLUCOSE SYRUP, PECTIN E440, CITRIC ACID E330, SODIUM E331, NATURAL STRAWBERRY FLAVOR, COLOR NATURAL RED RADISH PIGMENT). ALMOND EMULSION {WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR , XANTHAN GUM, SODIUM BENZOATE}, SUGAR POWDER, EGG SHADE POWDER {SALT, FD&C CERTIFIED FOOD COLORS INCLUDING YELLOW #5}, RED COLORING {WATER, FD&C CERTIFIED FOOD COLORS, RED #40, CITRIC ACID, SODIUM BENZOATE}, COCOA POWDER {PROCESSED WITH ALKALI}, CHOCOLATE DIP {SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT , SOY LECITHIN}, RAINBOW SPRINKLES {SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL FAT, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, FD&C COLORS (YELLOW #6, YELLOW #5, BLUE #1, RED #3, RED #40), CARNAUBA WAX AND ARTIFICIAL FLAVOR. (GLUTEN FREE. TRANS FAT FREE)}, CHOCOLATE SPRINKLES {(SUGAR, GLUCOSE POWDER, TAPIOCA STARCH, PALM KERNEL FAT, COCOA POWER, SALT, GLYCEROL, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX AND ARTIFICIAL FLAVOR. (GLUTEN FREE, TRANS FAT FREE)}, CHERRIES {RED AND GREEN (GLUCOSE-FRUCTOSE SYRUP, SUGAR, ACIDIFIER: CITRIC ACID (E330). PRESERVATIVES: SODIUM BENZOATE(E-211), POTASSIUM SORBATE(E-202), SULPHURE DIOXIDE (E220), (AS RESIDUE). FLAVOR, COLOR: E129. NATURAL FLAVOR. COLOR: SAFFLOWER, BRILLANT BLUE FCF}.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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