Is Harvest Basket Salt & Pepper Fries GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

2% black pepper

2% black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

85% Potatoes, 5% Sunflower Oil, Modified Potato Starch, Rice Flour, 1% Salt, Potato Starch, Dextrin, Sugar, 0.2% Black Pepper, Paprika Powder, Onion Powder, Parsley, Dextrose, Thickener: Xanthan Gum; Raising Agents: Sodium Carbonates, Diphosphates; Paprika Extract; Colour: Curcumin; Rapeseed Oil.

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