Is Harvest Beef Irish Stew 425g Alpha-Gal?
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Ingredients
Water, vegetables (39%) (potato, carrot, green beans, onion), marinated meat (17%) (mutton (13%), water, salt, acidity regulator (451)), thickener (1442), onion powder, salt, sugar, *milk* solids, flavour (contains *milk*, onion, garlic, flavour enhancers (MSG, 620)), yeast extract, pepper, herbs, colour (caramel III). *Contains milk.*
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.