Is HARVEST COARSE GROUND MUSTARD, HARVEST COARSE GROUND Low FODMAP?

Description
Coarse, grainy condiment delivers a bold, tangy, slightly sharp flavor with a rustic texture and noticeable granules; commonly used as a sandwich spread, sausage topping, charcuterie accompaniment, or component in dressings, marinades, glazes, and dips. Reviews mention robust taste, satisfying mouthfeel, versatility, with occasional comments on spiciness and heat level.

Description
Coarse, grainy condiment delivers a bold, tangy, slightly sharp flavor with a rustic texture and noticeable granules; commonly used as a sandwich spread, sausage topping, charcuterie accompaniment, or component in dressings, marinades, glazes, and dips. Reviews mention robust taste, satisfying mouthfeel, versatility, with occasional comments on spiciness and heat level.
Ingredients
vinegar, mustard seed, water, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


