Is HARVEST CRUNCH CARAMEL CORN WITH WHITE CHOCOLATE, POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS & PECANS, HARVEST CRUNCH CARAMEL CORN GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa butter
- white chocolate
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SUGAR, CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS, PECAN PIECES, BUTTER (CREAM, SALT), CANOLA OIL, SEA SALT, NATURAL ENGLISH TOFFEE FLAVOR, CINNAMON POWDER, SOY LECITHIN (EMULSIFIER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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