Is Harvest Gourmet Mince Balls Vegan?

Ingredients

Water, Soy Protein, Wheat Protein, Mayonnaise (vegetable Oil, Vinegar, Egg Yolk, Mustard, Iodised Salt, Sugar), Vegetable Oils, Egg White Powder, Vinegar, Yeast Extract, Corn Starch, Wheat Flour, Onion, Citrus Fibre, Garlic, Spices (paprika, White Pepper, Rosemary), Malt Extract (barley), Beetroot, Spice Extracts. Contains Wheat, Barley, Soy, Egg And Mustard. May Contain Celery And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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