Is HARVEST GRAIN LOAF Dairy Free?

Ingredients

UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTI GRAIN MIX (RYE FLOUR, CRACKED WHEAT, CORN GRITS, BARLEY FLAKES, ROLLED OATS, RYE MALT, SESAME SEEDS, FLAX SEEDS, MILLET, WHEAT FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SPICES, ASCORBIC ACID), SUNFLOWER SEEDS, PUMPKIN SEEDS, HONEY, SESAME SEEDS, CONTAINS 2% OR LESS OF: CANOLA OIL, SALT, CHIA SEEDS, WHEAT GLUTEN, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), YEAST, RYE FLOUR, WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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