Is BOLD ITALIAN STYLE RED PEPPER PARMESAN SEASONING BLEND, RED PEPPER PARMESAN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- tomato powder
- dehydrated garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEA SALT, (PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, MALTODEXTRIN, SALT DISODIUM PHOSPHATE, LACTIC ACID), SPICES, RICE MALTODEXTRIN, DEHYDRATED GARLIC, WHEY POWDER, DEHYDRATED ONION, CANE SUGAR, PAPRIKA, TOMATO POWDER, CITRIC ACID, SILICON DIOXIDE (ADDED AS A FLOW AGENT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Seasoning · Powder, Granule