Is Harvest Morn Benefit Red Fruit Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oat

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (46%), Wholegrain Wheat (17%), Sugar, Wholegrain Barley (9%), Freeze Dried Fruits (4.5%) (sour Cherries, Strawberries), Sunflower Oil, Barley Malt Extract, Barley Malt Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains Wheat, Barley. May also contain Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts, Peanuts, Oat, Rye, Spelt, Milk, Sesame and Soya.

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