Is Harvest Morn Benefit Red Fruit Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wholegrain wheat
wheat
barley malt flour

wholegrain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (46%), Wholegrain Wheat (17%), Sugar, Wholegrain Barley (9%), Freeze Dried Fruits (4.5%) (sour Cherries, Strawberries), Sunflower Oil, Barley Malt Extract, Barley Malt Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains Wheat, Barley. May also contain Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts, Peanuts, Oat, Rye, Spelt, Milk, Sesame and Soya.

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