Is Harvest Morn Breakfast Biscuits Cocoa Dairy Free?
Why it's not dairy free
- skimmed milk powder
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cereals (58%) (wholemeal Wheat Flour, Wheat Flour, Oat Flakes, Wholemeal Barley Flour, Wholemeal Rye Flour, Wholemeal Spelt (wheat) Flour), Sugar, Chocolate Chunks (13%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (soya), Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder (3.5%), Skimmed Milk Powder, Wheat Starch, Vitamin And Mineral (magnesium, Calcium, Iron, Vitamin B6, Folic Acid), Raising Agents: Ammonium Carbonates, Sodium Carbonates, Flavouring, Salt, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Lecithins (rapeseed), Pasteurised Egg. May contain Wheat, Oat, Barley, Rye, Soya, Milk and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 8 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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