Is Harvest Morn Craze Milk Chocolate Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate Paste (25%) [vegetable Oils (rapeseed, Sunflower), Sugar, Milk Chocolate (cocoa Mass*, Sugar, Whole Milk Powder, Emulsifier: Lecithins, Flavouring), Dried Glucose Syrup, Whole Milk Powder, Whey Powder (milk), Lactose (milk), Emulsifier: Lecithins], Sugar, Maize, Oat Flour, Rice Flour, Salt, Colour: Carotenes; Flavouring, Raising Agent: Calcium Carbonate; Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6. Contains Milk, Oat. May also contain Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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