Is Harvest Morn Peanut Butter Flavour High Protein Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
concentrated milk protein
sweet whey powder
milk chocolate with sweetener

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk powder

concentrated milk protein

sweet whey powder

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Chocolate With Sweetener (20%) (sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (milk), Emulsifier: Lecithins), Polydextrose, Beef Collagen Hydrolysate, Humectant: Glycerol; Chopped Peanuts (9%), Concentrated Milk Protein, Calcium Caseinate (milk), Whey Protein Isolate (milk), Peanut Paste (3%), Sunflower Oil, Palm Oil, Flavourings, Caramel Syrup, Emulsifier: Lecithins; Salt, Sweetener: Sucralose. Contains Milk, Peanuts.

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