Is Harvest Morn Rice Cakes MultiGrain Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • spelt
  • wheat

spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Wholegrain Brown Rice (62%), Spelt (wheat) (31%), Millet (4%), Buckwheat (3%), Sea Salt. Including Cereals Containing Gluten, Wheat. May Also Contain Sesame, Milk And Soya.

Check Harvest Morn Rice Cakes MultiGrain against your own diets in the app.

About this product

Snack · Cracker

Flavor
NeutralSavory
Texture
Crunchy
Commonly used for
SnackingBreakfastSandwichTopping