Is Harvest Morn Rice Cakes MultiGrain Wheat Free?
No. This product is not wheat free as it lists 2 ingredients that contain wheat.
Why it's not wheat free
- spelt
- wheat
spelt
Dietitian noteSpelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Brown Rice (62%), Spelt (wheat) (31%), Millet (4%), Buckwheat (3%), Sea Salt. Including Cereals Containing Gluten, Wheat. May Also Contain Sesame, Milk And Soya.
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Often paired with Wheat Free
About this product
Snack · Cracker
Flavor
NeutralSavory
Texture
Crunchy
Commonly used for
SnackingBreakfastSandwichTopping


