Is Harvest Snaps Baked Red Lentil Snacks Tomato And Zesty Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of tomato
paprika color
tomato basil seasoning

extractive of tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning (maltodextrin, Salt, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Tapioca Dextrin, Citric Acid, Spices [including Basil], Extra Virgin Olive Oil, Yeast Extract, White Distilled Vinegar, Extractive Of Tomato), Paprika Color, Calcium Carbonate, Rosemary Extract For Freshness. Packed On Shared Equipment With: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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