Is Harvest Snaps Tomato Basil Red Lentil Snack Crisps - 3 Oz. Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- natural flavors
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning (Maltodextrin, Salt, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Tapioca Dextrin, Citric Acid, Spices (Including Basil], Extra Virgin Olive Oil, Yeast Extract White Distilled Vinegar, Extractive of Tomato), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Harvest Snaps Tomato Basil Red Lentil Snack Crisps - 3 Oz. is available at 10 retailers
About this product
Snack · Pouch