Is Harvey Nichols Mexican Snack Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
milk protein
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mexican mix (85%), [peanuts, (53%), corn, rice, starch (potato, wheat, corn, tapioca), vegetable oils (sunflower, soy, palm, rapeseed, oregano), wheat flour, salt, spices (black pepper, chillies, cumin, onion, paprika, turmeric, garlic, oregano), sugar, maltodextrin, tomato powder, onion powder, lecithine (sunflower, soy), whey powder (milk), yeast extract, flavours, milk powder, red beet concentrate, rosemary extract, glucose syrup, vegetable fat (palm), milk protein, colour (carotene, paprika extract, curcum), acidity regulator (citric acid), acid (citric acid, sodium acetate ), stabiliser (potassium phosphates, polyphosphates), emulsifier (mono- and di-glycerides of fatty acids, sodium stearoyl lactate], salted black beans (15%), [black beans (soya) (98%), salt].� � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � ��

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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