No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harvey Nichols Two's Company Gift Box Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Harvey Nichols Cranberry & Orange Panettone: Wheat flour - dried and sugared cranberries 18.5% (sugar, dried cranberries 40%) - whole eggs - sugar - butter - candied orange peels 4% (orange peels, glucose-fructose syrup, sugar) - milk - natural yeast (wheat flour, water) - emulsifiers: mono-diglycerides of fatty acids - fructose - salt - natural flavourings                                                      Harvey Nichols Assam Tea: Assam TGFOP loose leaf tea (100%) in biodegradable teabags                                 Harvey Nichols Christmas Biscuits: Flour (Wheat Flour (Gluten), Calcium, Iron, Niacin, Thiamin), Butter (23.8%)(Milk, Salt), Sugar, Dark Chocolate (8.3%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Salted Butter Caramel (5.9%) (Sugar, Glucose Syrup, Sweetened Condensed Milk, Butter (Milk, Salt), Water), Ground Rice, Vegetable Oils (Segregated Sustainable Palm Oil, Rapeseed Oil).Harvey Nichols Orange and Cranberry Marmalade: Sugar, Oranges, Clementines, Lingonberries, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin                                                                      Harvey Nichols Christmas Coffee: 100% ground coffee                                                                                        Harvey Nichols Really Chocolatey Fudge: Sugar, Golden syrup, Milk Chocolate(12%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: Soya lecithin, Natural vanilla flavouring), Valrhona cocoa mass(8%), Butter, Cream. 

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Harvey Nichols Two's Company Gift Box is available at 1 retailer

Ocado

About this product

Snack · Whole

Flavor
SweetFruityButtery
Texture
SoftCreamyCrunchy
Commonly used for
SnackingBreakfastDrinkingGarnishing
Low FODMAP? Harvey Nichols Two's Company Gift Box | Spoonful