Is Hasbro Holiday Candy Land Gingerbread House Kit GERD Friendly?
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Why it's not GERD friendly
- natural peppermint flavor
- sugar
- citric acid
- cocoa processed with alkali
- cocoa
- milk
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, PALM OIL SHORTENING, MOLASSES, CINNAMON, SALT, COCOA, COCOA PROCESSED WITH ALKALI, GINGER, SOY LECITHIN AS AN EMULSIFIER, CLOVES, ALLSPICE, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), EGGS, WHEY POWDER (MILK). INGREDIENTS: ICING: SUGAR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60 (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. INGREDIENTS: FRUITY GEMS: SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2. CONTAINS TARTRAZINE. INGREDIENTS: CANDY JEWELS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1. INGREDIENTS: CANDY STARS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, YELLOW 6, BLUE 1. INGREDIENTS: SPRINKLES: ICING SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, ARTIFICIAL COLORS, RED 40, YELLOW 6, YELLOW 5, RED 3, BLUE 1, GUM ARABIC, CARNAUBA WAX. INGREDIENTS: MINT SWIRLS: SUGAR, CORN SYRUP, RED 40 LAKE, NATURAL PEPPERMINT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hasbro Holiday Candy Land Gingerbread House Kit is available at 1 retailer
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