Is Hasi Art Is In Bread Vegetarian?


Ingredients
Organic Wheat Flour, Organic House Milled Grain (rye, Spelt, Khorasan), Water, Organic Butterfly Pea Flower, AnciOrganic wheat flour, organic house-milled grain (rye, spelt, khorasan), water, organic butterfly pea flower, ancient sea salt, organic heirloom turmeric. Contains: wheat. Processed in a facility that also processes nuts, seeds, and dairy. ent Sea Salt, Organic Heirloom Turmeric.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


