Is Hask Hemp Oil & Agave Moisturizing Shampoo Low FODMAP?
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Ingredients
Agua/Water/Eau, Sodium C14-16 Olefin Sulfonate, Cocamide MEA, Cocamidopropyl Betaine, Glycerin, Glycol Distearate, Cannabis Sativa (Hemp) Seed Oil (Organic Hemp Seed Oil), Agave Tequilana Leaf Extract, Panthenol, Polyquatermum-10, Hydroxypropylgluconamide Polyquaternium-7, Guar Hydroxypropyltrimonium Chloride, Hydroxypropylammonium Gluconate, Phenoxyethanol, PEG-150 Distearate, Citric Acid, Sodium Hydroxide, Potassium Sorbate, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Sodium Benzoate, Benzyl Alcohol, Tartaric Acid, Magnesium Nitrate, Sodium Chloride, Parfum/Fragrance, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.