Is HATCH CHILE JALAPENO SPREAD, HATCH CHILE JALAPENO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
citric acid
apple cider vinegar
red jalapeno peppers
green hatch chilies

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED RED AND GREEN HATCH CHILIES, SUGAR, APPLE CIDER VINEGAR, RED JALAPENO PEPPERS, PECTIN BLEND (SUGAR, PECTIN, CITRIC ACID, CALCIUM CITRATE), LEMON JUICE CONCENTRATE, WATER, MONOCALCIUM PHOSPHATE MONOHYDRATE (LEAVENING AGENT).

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