Is HATCH CHILI & CHEESE BUTTERY PUFF PASTRIES FILLED WITH RICH CREAM CHEESE AND MONTEREY JACK BLENDED WITH HOT HATCH CHILIES AND GREEN CHILIES PUFFS, HATCH CHILI & CHEESE Low FODMAP?


Ingredients
Puff Pastry (Enriched Malted Wheat Flour (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Butter (Pasteurized Cream), Salt), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum)), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Green Chili Pepper, Hatch Hot Chile, Egg, Puff Pastry (Enriched Malted Wheat Flour (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Butter (Pasteurized Cream), Salt), Egg
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


