Is HATCH CHILI & CHEESE BUTTERY PUFF PASTRIES FILLED WITH RICH CREAM CHEESE AND MONTEREY JACK BLENDED WITH HOT HATCH CHILIES AND GREEN CHILIES PUFFS, HATCH CHILI & CHEESE Low FODMAP?
Why it's a maybe for low FODMAP
- malted barley flour
- enriched wheat flour
- wheat flour
- enriched malted wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Puff Pastry (Enriched Malted Wheat Flour (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Butter (Pasteurized Cream), Salt), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum)), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Green Chili Pepper, Hatch Hot Chile, Egg, Puff Pastry (Enriched Malted Wheat Flour (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Butter (Pasteurized Cream), Salt), Egg
Check HATCH CHILI & CHEESE BUTTERY PUFF PASTRIES FILLED WITH RICH CREAM CHEESE AND MONTEREY JACK BLENDED WITH HOT HATCH CHILIES AND GREEN CHILIES PUFFS, HATCH CHILI & CHEESE against your own diets in the app.
Take it with you
Scan to open HATCH CHILI & CHEESE BUTTERY PUFF PASTRIES FILLED WITH RICH CREAM CHEESE AND MONTEREY JACK BLENDED WITH HOT HATCH CHILIES AND GREEN CHILIES PUFFS, HATCH CHILI & CHEESE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
HATCH CHILI & CHEESE BUTTERY PUFF PASTRIES FILLED WITH RICH CREAM CHEESE AND MONTEREY JACK BLENDED WITH HOT HATCH CHILIES AND GREEN CHILIES PUFFS, HATCH CHILI & CHEESE is available at 6 retailers
About this product
Snack · Piece


