Is HATCH PINEAPPLE CHIMICHURRI GRILL & FINISHING SAUCE, HATCH PINEAPPLE CHIMICHURRI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- unsweetened pineapple juice
- pineapple
- crushed pineapple
- jalapeno peppers
- garlic
- red wine vinegar
- roasted green hatch chilies
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUSHED PINEAPPLE (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE, ASCORBIC AND OR CITRIC ACID), WATER, ROASTED GREEN HATCH CHILIES, ONIONS, OLIVE OIL, RED WINE VINEGAR, SPICES, GARLIC, SEA SALT, CILANTRO, JALAPENO PEPPERS, CANE SUGAR, LIME JUICE CONCENTRATE, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid