Is HAVE A WILD VALENTINE'S DAY CHOCHOLATE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
whey
dark sweet chocolate
milk chocolate
chocolate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ASSORTED CHOCOLATES INGREDIENTS: SUGAR, MILK, CHOCOLATE (SUGAR, COCOA BUTTER, MILK CHOCOLATE, SOY LECITHIN, AN EMULSIFIER SALT, ARTIFICIAL FLAVOR), DARK SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN AN EMULSIFIER), CORN SYRUP, PALM OIL HIGH FRUCTOSE, CORN SYRUP, CONTAINS 2% OR LESS OF: MILK, SKIM MILK, WHEY, COCOA NATURAL & ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED INVERTASE, CITRIC ACID SALT, EGG WHITES, GELATIN, PARTIALLY HYDROGENATED PALM KERNEL & COTTONSEED OILS, SOY LECITHIN (AN EMULSIFIER), COLOR INCLUDING RED 40, YELLOW 6. POTASSIUM SORBATE (A PRESERVATIVE), HYDROLYZED SOY PROTEIN, SODIUM HEXAMETAPHOSPHATE.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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