Is Havoc Smoky Nacho Fumé Twisted Corn Chips Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Corn, Vegetable Oil, Seasoning (maltodextrin, Spices And Herbs, Salt, Onion Powder, Cheddar Cheese Powder, Whey Powder, Monosodium Glutamate, Tomato Powder, Buttermilk Powder, Green Bell Pepper Powder, Corn Syrup Solids, Sugar, Lactic Acid, Vinegar, Garlic Powder, Acacia, Lime Juice Powder, Calcium Lactate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Paprika, Natural Flavour), Calcium Hydroxide. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.