Is Hawaiian Breakfast Sandwich Gluten Free?

Ingredients

enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, vegetable oils (soybean, canola), contains 2% or less of: wheat gluten, salt, vital wheat gluten, potato flakes, contains less than 2% of each of the following: cultured wheat flour, soy flour, wheat starch, honey, molasses, dough conditioners (monoglycerides, calcium sulfate, sodium stearoyl lactylate, ascorbic acid, enzymes), vinegar, calcium propionate (preservative), maltodextrin, corn starch, citric acid, beta carotene (color), grain vinegar, turmeric (color), annatto (color), dextrose, yeast extract, soy lecithin, cornstarch, sesame seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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