Is HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT COOKIE, HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • dried orange pulp
  • citrus fiber
  • contains less than 2% of baking soda, citrus fiber
  • cocoa butter
  • unsweetened chocolate
  • white chocolate

dried orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RAW SUGAR, FABA BEAN PROTEIN, WATER, WHEAT GLUTEN, WHITE CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), MACADAMIA NUTS, DRY COCONUTS, PALM OIL, FOOD STARCH-MODIFIED, RAISIN PASTE, NATURAL VANILLA EXTRACT, CONTAINS LESS THAN 2% OF BAKING SODA, CITRUS FIBER (DRIED ORANGE PULP), MALTODEXTRIN, NATURAL FLAVOR, SALT, ENZYME, RICE FLOUR, GUAR GUM, XANTHAM GUM.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
NuttyVanillaSweetRich
Texture
Crunchy
Commonly used for
SnackingBreakfast