Is Hawaiian Style Chicken Meatballs Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
tamari soy sauce
soybeans
tamari soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

tamari soy sauce

soybeans

tamari soy sauce powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Chicken, Dried Pineapple (pineapple, Sugar, Citric Acid), Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Contains 2% Or Less Of: Cane Sugar, Spices, Garlic Powder, Pineapple Flavor, Mirin Sweet Cooking Rice Wine (water, Sugar, Rice, Alcohol, Salt, Lactic Acid), Caramelized Onion, Salt, Vinegar, Dried Citrus Pulp, Extract Of Rosemary Contains Soy.

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