Is HAWAIIAN STYLE KATSU SAUCE Nightshade Free?
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Why it's not nightshade free
- chili pepper extract
- red pepper
- tomato paste
chili pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, TOMATO PASTE, SOY SAUCE (WATER, WHEAT GLUTEN, SALT, SUGAR, SOYBEANS, CARAMEL COLORING), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), WATER, VINEGAR, SALT, MODIFIED CORN STARCH, RED PEPPER, SPICES, ONION POWDER, SODIUM BENZOATE, MUSTARD FLOUR, NATURAL GUM, POTASSIUM SORBATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid