No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Hawaiian Style Rice & Vegetable Blend Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Cooked Brown Rice (Water, Brown Rice), Carrots, Peas, Hawaiian Style Sauce Hoisin Sauce Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid, Ginger Puree, Sugar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Rice · Pouch

Flavor
SavorySweetGarlicky
Texture
SoftTender
Commonly used for
Side DishMeal PrepCooking Base
Nightshade Free? Hawaiian Style Rice & Vegetable Blend | Spoonful