Is HAWAIIAN STYLE UNCURED BACON & PINEAPPLE CHICKEN SAUSAGE, HAWAIIAN STYLE UNCURED BACON & PINEAPPLE Low FODMAP?

Ingredients

Chicken, Dry Pineapple, Uncured Smoked Bacon -No Nitrates Or Nitrites Added (Pork Water, Salt, Turbinado Sugar, Celery Powder, Coated With Sugar, Brown Sugar And Maple Syrup), Water, Seasoning (Cane Sugar, Sea Salt, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Spices, Garlic, Onion, Chili Pepper, Vinegar Powder, Sunflower Oil, Sesame Seeds, Chives, Sugar, Vinegar, Celery Juice Power, Natural Flavor, Cherry Juice Powder, Pea Protein, Natural Smoke Flavoring, Green Onion Oil, Lemon Oil, In A Natural Pork Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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