Is SUPREME WITH MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES, MUSHROOMS & BELL PEPPERS THIN CRUST GLUTEN-FREE PIZZA, SUPREME Low FODMAP?

Ingredients

Gluten-free Crust (Water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalciumphosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit and/or Vegetable Juice Color), Tomato Basil Sauce (Water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (Water, Pea Protein, Expeller Pressed: Canola and Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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