Is Hawaiian Tropic SPF 30 Protective Dry Oil Continuous Sun Spray Oil Low FODMAP?
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Ingredients
Alcohol Denat., Octocrylene, Benzophenone-3, Acrylates/Octylacrylamide Copolymer, Butyl Methoxydibenzoylmethane, Paraffinum Liquidum, Phenethyl Benzoate, Parfum, Cocos Nucifera Oil, Amyl Acetate, Glycine Soja Oil, PEG-8 Dimethicone, Zea Mays Oil, Aloe Barbadensis Leaf Extract, Carica Papaya Fruit Extract, Colocasia Antiquorum Root Extract, Mangifera Indica Fruit Extract, Passiflora Incarnata Fruit Extract, Plumeria Acutifolia Flower Extract, Psidium Guajava Fruit Extract, Beta Carotene, Octyldodecanol, Retinyl Palmitate, Silica, Tocopheryl Acetate, Daucus Carota Sativa Root Extract, Ascorbic Acid, Sodium Propoxyhydroxypropyl Thiosulfate Silica, Benzyl Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.