Is HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH Gluten Free?
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Why it's not gluten free
- wheat
- natural smoke flavor
- soy sauce powder
- autolyzed yeast extract
- soy sauce
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM BISULFITE (PRESERVATIVE)), BAR-B-Q FLAVORED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER, AND/OR SUNFLOWER], SALT, TOMATO POWDER, EVAPORATED CANE JUICE, MOLASSES POWDER [CANE REFINERY SYRUP, MOLASSES], VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, SOY SAUCE POWDER [SOY SAUCE (SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT], SPICES, MALIC ACID, EXTRACTIVES OF PAPRIKA, CITRIC ACID, EXTRACTIVES OF SPICE), DRIED BANANAS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED PAPAYA (PAPAYA, SUGAR, LIME JUICE, SODIUM BISULFITE (PRESERVATIVE)).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Dried