Is Hawker Market Mee Goreng - 205g Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soya bean oil
  • soya sauce
  • soya bean
  • dark soya sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mee Goreng Sauce: [Water, Onion, Dark Soya Sauce (Sugar, Soya Sauce (Water, Soya Bean, Salt, Rice Flour), Caramel (150A), Water, Salt, Food Acid (270), Flavours), Garlic, Sugar, Soya Bean Oil, Tomato Paste, Thickener (1422), Curry Powder (Chilli, Coriander Seed, Fennel Seed, Turmeric, Cumin, Fenugreek), Salt, Lime, Chilli, Shrimp Paste (Shrimp, Salt), Black Pepper], Garnish: [Fried Shallot (Shallot, Palm Oil)]

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Where to buy

Hawker Market Mee Goreng - 205g is available at 2 retailers

Gf PantryWoolworths

About this product

Sauce · Pouch

Flavor
SavorySpicyUmamiSalty
Texture
Oily
Commonly used for
CookingStir FryMeal Prep