Is Hawker Market Mee Goreng - 205g Vegan?

Ingredients

Mee Goreng Sauce: [Water, Onion, Dark Soya Sauce (Sugar, Soya Sauce (Water, Soya Bean, Salt, Rice Flour), Caramel (150A), Water, Salt, Food Acid (270), Flavours), Garlic, Sugar, Soya Bean Oil, Tomato Paste, Thickener (1422), Curry Powder (Chilli, Coriander Seed, Fennel Seed, Turmeric, Cumin, Fenugreek), Salt, Lime, Chilli, Shrimp Paste (Shrimp, Salt), Black Pepper], Garnish: [Fried Shallot (Shallot, Palm Oil)]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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