Is HAYSTACKS Gluten Free?
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Ingredients
VANILLA CANDY COATING SUGAR (SUGAR, CORN SYRUP,) PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVORS, MILK POWDER, SOY AND MILK. SALTED SPANISH PEANUTS (VEGETABLE OIL, PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL, SEA SALT. PRETZELS (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, CONTAIN 2% OR LESS OF CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.