Is HAZELNUT BUTTER BLEND WITH PRETZELS, CHOCOLATE Vegan?
Why it's a maybe for vegan
- chocolate hazelnut butter blend - dry roasted hazelnuts
chocolate hazelnut butter blend - dry roasted hazelnuts
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
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Ingredients
CHOCOLATE HAZELNUT BUTTER BLEND - DRY ROASTED HAZELNUTS, DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER, PALM OIL, VANILLA POWDER, SEA SALT. PRETZELS - WHEAT FLOUR, NON-GMO MALT EXTRACT, NON-GMO CANOLA OIL, SALT, YEAST, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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