Is H&B 15 Plant Fruit & Seed Porridge Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grain Flakes (70%) (gluten Free Oat Flakes, Buckwheat Flakes, White Rice Flakes, Millet Flakes, Amaranth Flakes), Dried Fruit Mix (16%) (dried Mulberries, Flame Raisins, Golden Raisins, Preservative (sulphur Dioxide)), Dried Apple Pieces, Apple Juice Infused Dried Blueberries (blueberries, Apple Juice Concentrate)), Seeds (11%) (chia Seeds (salvia Hispanica), Pumpkin Seeds, Brown Linseeds, Sunflower Seeds, Hemp Seeds), Spices (cassia Cinnamon, Cardamom, Ginger, Nutmeg). Contains Soya, Milk, Sesame and Nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Breakfast Item · Pouch