Is H&B High Fibre Blend Alpha-Gal Friendly?

Ingredients

Psyllium Husk Powder (plantago Ovata), Capsule Shell (mustard, Sesame Seeds), Anti-caking Agents (hydroxypropyl Methylcellulose), Magnesium Stearate, Silicon Dioxide, Apple Pectin, Broccoli Powder (brassica Oleracea), Prune Extract (prunus Domestica), Cauliflower Powder, Oat Powder, Carrot Powder, Peach Fruit Powder (prunus Persica), White Kidney Bean Extract (phaseolus Vulgaris L.), Lactobacillus Acidophilus. Contains Mustard, Sesame Seeds, including cereals containing Gluten.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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