Is HBAF Honey Butter Almond Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat
- soybean oll
- almonds
- honey
- +4 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
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Ingredients
Almond(73.345%), Sugar, Corn Starch Syrup, Honey Butter Seasoning(2.663%)(processed Butter Powder, Processed Salt, Corn Flour, Skim Milk Powder, Sweet Base Seasoning(honey & Toasted Butter Flavouring, Disodium 5-ribonucleotide, Citric Acid), Calcium Phosphate Tribasic, Yeast, Extract, Sweetening Compound (dextrin, Glucose, Steviol Glycosides, Glucose), Butter Flavoured Powder, Honey Powder, Silicon Dioxide, Aspartam), Honey, Corn Oil, Soybean Oll, Lecithin, Herb Extract(rice Bran Oil, Rosemary Extract, Green Tea Extract). Made In A Facility That Handles Peanuts, Egg, Crustacea, Walnuts, Poultry, Wheat. Contains Dairy And Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
HBAF Honey Butter Almond is available at 1 retailer
About this product
Snack · Whole