Is Head and Shoulders Menthol Fresh Anti Dandruff Shampoo Dairy Free?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, Sodium Xylenesulfonate, Cocamidopropyl Betaine, Glycol Distearate, Sodium Citrate, Parfum, Piroctone Olamine, Menthol, Dimethiconol, Citric Acid, Sodium Benzoate, Sodium Salicylate, Guar Hydroxypropyltrimonium Chloride, Dimethicone, Tetrasodium EDTA, Sodium Hydroxide, TEA-Dodecylbenzenesulfonate, Hexyl Cinnamal, Linalool, Trideceth-10, Polyquaternium-76, Triethylene Glycol, Propylene Glycol, Benzyl Alcohol, CI 42090, CI 17200

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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