Is Head and Shoulders Ocean Lift Anti-Dandruff Paraben Free 2 in 1 Shampoo and Conditioner, 13.5 fl oz Vegetarian?


Ingredients
Active Ingredient - Purpose. Pyrithione Zinc 1% - Anti-Dandruff. Inactive Ingredients: Water, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Glycol Distearate, Zinc Carbonate, Sodium Chloride, Fragrance, Sodium Xylenesulfonate, Cocamidopropyl Betaine, Dimethicone, Sodium Benzoate, Guar Hydroxypropyltrimonium Chloride, Magnesium Carbonate Hydroxide, Sea Salt, Methylchloroisothiazolinone, Methylisothiazolinone, Blue 1, Yellow 5.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


