Is Head Country Mild Garden Rich Salsa, 16 oz GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- garlic
- tomato sauce
- crushed tomato
- crushed tomatoes in sauce
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crushed Tomatoes In Sauce (Crushed Tomato, Tomato Sauce, Salt, Citric Acid, Calcium Chloride), Onion, Peppers, Cilantro, Salt, Garlic, Lime Juice And Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Head Country Mild Garden Rich Salsa, 16 oz is available at 1 retailer
About this product
Salsa · Liquid