Is Head & Shoulders Citrus Fresh 2in1 Anti-Dandruff Shampoo and Conditioner 330ml.Works against Dandruff, Oil and Itch from the 1st Wash. Dandruff Free + Moisturised Hair. Purifies Greasy Scalp & Hair Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Xylenesulfonate, Cocamidopropyl Betaine, Sodium Citrate, Citric Acid, Cocamide MEA, Glycol Distearate, Piroctone Olamine, Sodium Chloride, Dimethiconol, Guar Hydroxypropyltrimonium Chloride, Menthol, Dimethicone, Sodium Benzoate, Limonene, Parfum, Sodium Salicylate, TEA-Dodecylbenzenesulfonate, Tetrasodium EDTA, Linalool, Sodium Hydroxide, Citrus Aurantium Peel Oil, Trideceth-10, Citrus Limon Peel Oil, Citronellol, Hexamethylindanopyran, Tetramethyl Acetyloctahydronaphthalenes, Pinene, Histidine, Acetic Acid, CI 19140, Benzyl Alcohol, Propylene Glycol, Triethylene Glycol, CI 42090

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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