Is Head & Shoulders Shampoo & Conditioner 2in1 Classic Vegetarian?
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Ingredients
Aqua, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, Sodium Xylenesulfonate, Cocamidopropyl Betaine, Glycol Distearate, Sodium Citrate, Parfum, Piroctone Olamine, Dimethiconol, Sodium Benzoate, Dimethicone, Citric Acid, Guar Hydroxypropyltrimonium Chloride, TEA-Dodecylbenzenesulfonate, Hexyl Cinnamal, Linalool, Tetrasodium EDTA, Sodium Hydroxide, Trideceth-10, Sodium Salicylate, Polyquaternium-76, Triethylene Glycol, Propylene Glycol, Benzylalcohol, CI 42090, CI 17200
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.