Is Healing Kraut Combo - Healing Sauerkraut for digestive support: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz. No shipping charges with minimum Vegetarian?
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Ingredients
Certified Organic - Onion Free! Cabbage, Fresh Flat Leaf Parsley, Dried Artichoke Leaf, Fresh Lemon Grass, Dried Yarrow Leaf & Flower, Dried Fennel Seed, Dried Caraway Seed, Sea Salt, Pink Himalayan Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.