Is Health Ade Booch Pop Ginger Fizz - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cold-pressed lemon juice
green tea
black tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cold-pressed lemon juice

green tea

black tea

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

kombucha (organic), filtered water, kombucha culture (yeast and bacteria cultures) black tea (organic), green tea (organic), cane sugar (organic), carbonation), cold-pressed ginger juice (organic), cold-pressed lemon juice (organic), triphalia extract (organic), cranberry juice powder (organic), seaweed derived calcium and magnesium, citric acid, malic acid

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