Is Health-Ade Kombucha Probiotic Tea, Cherry Berry Dairy Free?

Ingredients

Organic Kombucha (Filtered Water, Acids from Fermentation (Acetic [Certified Organic], Lactic, Gluconic, Tartaric), Cane Sugar [Certified Organic], Live Kombucha Cultures, Black Tea [Certified Organic], Green Tea [Certified Organic], Carbonation), Dark Sweet Cherry Juice Concentrate [Certified Organic], Hibiscus Flower Powder [Certified Organic], Elderberry Juice Concentrate [Certified Organic], Live Active Culture (Bacillus Coagulans MTCC 5858).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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